What is Anxiety?
Anxiety is a feeling of unease, nervousness, worry about an uncertain future outcome. There are different anxiety disorders like depression, stress, panic attacks, Social Phobia and more.
A stat from sane.org reports: Every year, around 14% of all adult Australians are affected by an anxiety disorder. Women are affected more than men.
What are the symptoms of anxiety?
- Increased heart beats / Shortness of breath
- Dizziness / sweating
- Insomnia
- Restlessness
- Headaches
- Loss of appetite
- Panic Feeling / Trembling or Muscle Twitching
- Sweating
- Phobias
Anxiety Disorders Types:
• Phobias
• Panic Attacks
• Post-traumatic stress disorder (PTSD)
• A general feeling of anxiety (Depression)
• Obsessive-compulsive disorder (OCD)
Hypnotherapy to overcome anxiety
In hypnosis procedure we aim to find the root cause of the anxiety and change your perception and induce positive emotion and eliminate negative thoughts about future events. Our treatment will help you overcome the anxiety and make your life more peaceful.
Is Anxiety Making Life Hard To Cope With?
We Can Help You Live Stress-free life!
Take your first step by getting more information about our anxiety treatment through hypnosis,and change your life for the better.
Anxiety Clinic Melbourne
For the past 15 years, hypnotherapist, Tony Gilmour, has been treating anxiety, panic attacks and stress using hypnotherapy.
We provide hypnosis treatment for anxiety disorders like depression, stress, panic attacks, social anxiety and performance anxiety in sports in our Anxiety Clinic.
Hypnotherapy is a procedure which can induce “Relaxation“. With hypnosis treatment, we try to bring a relaxation state to your stressful mind. Hypnotherapy is one of the best treatments for Panic attacks, stress & hypertension.
Anxiety Hypnosis Melbourne- Treatment Method
Anyone who has suffered from Anxiety will know how hard it is to get rid of it. The harder you try the worse it gets. This is the problem. You can’t try to get rid of anxiety – by trying you only feed it.
Our Melbourne Anxiety Hypnotherapy Program
It takes around four to six weeks to change habit patterns of the mind. You might come across people who claim to be able to fix your anxiety in a single session. It won’t happen. The old habits will return. We have a program that is six weekly sessions and two set of CD’s that you use each day between sessions. One CD that takes 20 minutes to listen to each day, and a set of free car CD’s to help you understand your mind works and how you create the anxiety. Each week we have an individual counselling and Hypnosis session to bring about the changes at a subconscious level.
It makes no difference if you have been suffering from anxiety for months or years. The program tested and proven over ten years will bring about the changes you require.
The first CD “releasing negative emotions” introduces a simple technique to break the anxiety habit. Regardless of the type of anxiety you suffer from, the program will benefit you. The program is designed to improve your life in many areas from improving relationships to reaching goals with confidence.
There are many types of Anxiety based problems like Phobias, Social Anxiety, Public Speaking, Panic Attacks, Performance anxiety, Fear of flying and General anxiety are just a few. Understand that anxiety is just a mental program, it isn’t you and any program can be reprogrammed.
Book your private consultation today!
Our Anxiety Hypnotherapy Melbourne Clinic Works With Hypnotherapy For Anxious Feelings, Social Anxiety, Anxiety Disorder, General Anxiety, Anxiety Attacks and much more.
